NBMT-full-web.jpg

Bring balance back.

Massage therapy is one of the oldest forms of health care, yet it is costly and often looked at as a luxury. When Natural Balance Massage Therapy opened in 2010, the goal was to create a place where individuals could affordably experience many types of massage therapy to manage pain, decrease stress and increase wellbeing.

Bring your mind, body and spirit back into balance by booking an appointment today! Visit our booking page, all of our therapists are taking appointments!


Give, Receive & Win 

Christmas for the Staben House
It is hard to believe that the holiday season is upon us! We are very honored to be able to do our best (with your help) to make this holiday season as special as possible for the children at the Staben House. Making this Christmas delivery is not possible without you!
The elves will be delivering Christmas on the afternoon of Sunday December 21st and they couldn't be more excited! 

We are in the process of collecting gifts for the children. When you bring a gift in you will receive a coupon for 20 Extra Free minutes on your next massage! This is our way to say "Thank You" for your help! You will also be entered into a drawing for a free 60 minute massage

Below is the list of children, their gender, ages, sizes and gift suggestions. This list is up on our website and will be updated when gifts are received. There is also, a good possibility that a family will be added into the house, the list will then be updated. We will kindly ask, that if you would like to buy more than one present, to attempt to purchase for more than one child on the list. In previous years we have received an abundance (which all gets donated to the Staben House) of identical gifts. 
We will be accepting gifts until Saturday December 20th!

Thank you for your help bringing Christmas to the children at the Staben House. This year will be very special because for the first time in two years, we will get to see the children open their gifts and see their smiles! Which hands down, is the absolute best part of my entire year is to witness the effects of your generosity. It is when we deliver your gifts that I feel the spirit of the holidays, thank you so much for that! Your help is always truly appreciated and humbling.

 The elves will have new uniforms and are very excited to be able to see the joy on the faces of these children!

Be Well,

Tara M. Renfrow, NBC-HWC, LMT, MMP, PN1-NC, owner
Natural Balance Massage and Wellness, LLC
33 North County St. Ste. 203
Waukegan, IL 60085
Ph: 224-280-4385

The Staben House is a Transitional Housing Facility for homeless women with children. A family is able to receive housing for 12 months along with numerous other life changing assistance programs. Such as; employment, education, life skills assistance and counseling. The Staben House is a subsidiary of the Waukegan Township.

Christmas List

Tyree Alexander - (boy/age 4) Sizes: Pants: 5/6, Shirts: 5/6, Shoes: 10C
Gift Suggestion:  pajamas, pants, socks, underwear, winter boots, bedding (Spiderman), coloring items, toy cars, paint supplies, fake cooking toys

Serenity - (girl/age 3) Sizes - Pants: 3T-4T, Shirt: 3T-4T, Dresses: 3T-4T, Shoes: 10C
Gift Suggestion: clothing with princess's on them, underwear, winter clothing, bedding (Princess), remote control Minnie Mouse care, learning toys, princess doll, 

Skai- DONE

Mia - (girl/age 8) Sizes: Pants: 9/10, Shirts: 9/10, Dresses: 9/10 or girls Large, Shoes: 4
Gift Suggestion: slippers, pajamas  socks, underwear, under shirts, bedding (Hello Kitty), bracelet making kit, Pets Alive, Lil Bakes, anything arts and crafts. 

Londyn - (girl/age 10) Sizes: Pants: 10/12, Shirts: 10/12, Dresses: 10/12 or girls Large, Shoes: 3
Gift Suggestion: Winter clothes, socks, bedding, Squish mallows, LOL Dolls, Barbies, Art supplies (Twin sister is Lyric)

Lyric - (girl/age 10) Sizes:  Pants: 10/12, Shirts: 10/12, Dresses: 10/12 or girls Large, Shoes: 2
Gift Suggestion: Winter clothes, underwear, socks, bedding, plushies, LOL Dolls, Art supplies, books (Twin sister is Londyn)

Kassius - (boy/age 3) Sizes: 4T or 5T  shoes: 8C
Gift Suggestion: Pajamas, clothes, underwear, anything Spider-Man, Bedding, Bluey, PJ mask toys.

We are also putting together gift bags for the moms! Currently there are 4 moms that reside at the Staben House. We are looking to fill up gift bags with bath products, hair products, gloves, scarves, gift cards, etc.

One mom is currently expecting a baby boy. The Staben House is looking for a pregnancy pillow, burp clothes, Dr. Brown's Natural Flow Anti-Colic Option+ Narrow baby bottle and or a Diaper bag.

BOOK Now